Time Management & Self Organization

Contact

Name

Juliane Mühlenbruch

Contact for Organizational Matters

Telephone

workPhone
+49 241 80 99119

E-Mail

E-Mail

Contact

Name

Doris Frank

Contact for Content-Related Matters

Telephone

workPhone
+49 241 80 94042

E-Mail

E-Mail

Key Info

Basic Information

Type:
Seminar
Topic:
Stress Management
Language:
english
Staff Development Measures:
Yes
Fields of Action:
Promote commitment to performance
Institution:
Career Development
Participation Fee:
Free

Description

One of the goals of the seminar is to transfer important theory and methodology which enables the participants to plan their private time and working time in an optimal way. The participants will rethink and improve their work processes and working technique at the same time. The focus of this seminar is on setting priorities, successful goal setting and goal achievement, and planning of work steps. After complete this seminar you will have key qualifications in modern time management, self motivation and self management to improve your efficiency in working time, productive output and goal focus during the time of PhD research and thesis.

Methods

Practice-oriented exercises, Lecture, case examples, discussion

Next to the knowledge transfer of the most important models (time-balance-model / SMART-goals / Eisenhower / …) participants will have the opportunity to improve their self perception via individual exercises. Participants should recognize their weaknesses and start use effective time management to reach goals in academics and business.

Content

Success factors, self perception, goal setting, time planning, decision making, priorities, confounding factors, stress analysis, work-life-balance

Basic Literature (german):

Seiwert, L.: Das neue 1x1 des Zeitmanagements

Seiwert, L.: Noch mehr Zeit für das Wesentliche – Zeitmanagement neu entdecken

Müller, H.: Selbstmanagement – Trainer

Target Audience

doctoral candidates, who are registered in the Center for Doctoral Studies

Appointments

Number:2019-CDS-298
Date:18/11/2019 to 19/11/2019
08:30 - 17:30
Course Coordinator:Dr. Axel Minten
Place:

German Research School GRS, Schinkelstraße 2a, 52062 Aachen

room: 101

Participants: up to 14
Registration:
...
With RWTH-ID (TIM)
Without RWTH-ID (TIM)